Sufficient Exercise And Healthy Diet Are Important Components Of A Healthy Lifestyle.
Unbalanced Diet Often Contains Too Much Saturated Fat, Animal Fats Or Cholesterol. The Polyunsaturated Omega-3 Fatty Acids, However, Are Often Ingested Too Little.
The Omega-3 Fatty Acids Docosahexaenoic Acid (Dha) And Eicosapentaenoic Acid (Epa) Can Not Be Self-Produced By The Body Unless The Appropriate Precursors Are Present.
The Omega-3 Fatty Acids Have Been Noticed By Observations In The Inuit In Greenland. Much Of Their Diet Consists Of Sea Fish, Which Are Particularly Rich In Omega-3 Fatty Acids.
Therefore, It Is Important To Provide The Body With Adequate And Regular Nutritional Value Of These Valuable Polyunsaturated Omega-3 Fatty Acids. But Not Everyone Can And Likes To Eat Fish At Least Twice A Week.
The Important Representatives Of Omega-3 Fatty Acids Are Docosahexaenoic Acid (Dha) And Eicosapentaenoic Acid (Epa). These Long-Chain Polyunsaturated Omega-3 Fatty Acids Occur In High Concentrations Only In Certain Sea Fish.
Doppelherz's Capsules Contain Sea Fish Oil, Which Consists Of 30% Omega-3 Fatty Acids .
Vitamin E Protects Cells Against Oxidative Stress.